12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action

Smart Things to Do When the Booze and Drugs Are Gone Choosing Emotional Sobriety through Self Awareness and Right Action The author of the classic Stupid Things That Mess Up Recovery offers a fresh list of smart things to do to attain and sustain emotional sobriety The author of the recovery mainstay Stupid Things

  • Title: 12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action
  • Author: Allen Berger
  • ISBN: 9781592858217
  • Page: 183
  • Format: Paperback
  • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of smart things to do to attain and sustain emotional sobriety.The author of the recovery mainstay12 Stupid Things That Mess Up Recovery offers a fresh list of smart things to do to attain and sustain emotional sobriety Whether it s called dry drunk or white knuckle sobriety, it sThe author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of smart things to do to attain and sustain emotional sobriety.The author of the recovery mainstay12 Stupid Things That Mess Up Recovery offers a fresh list of smart things to do to attain and sustain emotional sobriety Whether it s called dry drunk or white knuckle sobriety, it s that stage in recovery when we realize that putting the plug in the jug isn t enough The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others Allen Berger, PhD, draws on the teachings of Bill W and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life These smart things include understanding who you are and what s important to youlearning not to take others reactions personallytrusting your inner compasstaking responsibility for your reactions to problematic situationsIt is in these practices that we find release from what Bill W described as an absolute dependency on people or circumstances, and develop the tools to find prestige, security, and belonging within.

    One thought on “12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action”

    1. I am publicizing this new recovery book from Hazelden Publishing, by practicing psychologist and well-known author and recovery expert, Allen Berger, Ph.D. This book is sure to be a valuable resource and instant classic in the field. Interested media may contact me for review copies or further information.

    2. wow, here are some of the amazing NEW suggestions for becoming a better person:KNOW YOURSELFSTOP TAKING THINGS PERSONALLYSTOP PRESSURING OTHERS TO CHANGECOMFORT YOURSELF WHEN YOU ARE HURTINGWhy didn't I ever think of these things on my own??

    3. This is my latest book and it rocks. I loved writing this book and the person in recovery is finding it quite helpful.

    4. Very good. There really aren't enough books like this.Getting sober is hard, but staying sober and dealing with life as a sober person is hard also.

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