The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health

The Ketogenic Kitchen Low Carb High Fat Extraordinary Health Domini Kemp and Patricia Daly who have both recently come through cancer have discovered a life changing way of eating In The Ketogenic Kitchen they share with you exciting nutritional developments

  • Title: The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health
  • Author: Domini Kemp Patricia Daly
  • ISBN: 9780717169269
  • Page: 265
  • Format: Hardcover
  • Domini Kemp and Patricia Daly, who have both recently come through cancer, have discovered a life changing way of eating.In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and high in fat, in conjunction with the treatment recommended by medical professionals, offers new hope in the support of and pDomini Kemp and Patricia Daly, who have both recently come through cancer, have discovered a life changing way of eating.In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and high in fat, in conjunction with the treatment recommended by medical professionals, offers new hope in the support of and protection against many chronic illnesses.Whether you are facing treatment, going through recovery or simply want to choose food that can keep you in long term optimal health, The Ketogenic Kitchen offers advice and delicious recipes that will aid weight loss and leave you with higher energy levels and glowing good health.The flip side to food fads, The Irish Times A serious book that doesn t take itself too seriously, The Irish Times I am in awe of these women who remain very much ordinary about their extraordinariness , Catherine Cleary, The Irish TimesInformed by hard won wisdom paired with serious culinary kudos, The Irish Independent

    One thought on “The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health”

    1. Was an ok read but in all honesty it was nothing spectaular. There are other books out there that will give you the same amount of information in less pages. Recipes are fairly standard, again not spectaular. Good source of information for anyone new to Keto but for those that already have a good understanding it's a bit 'same old, same old'.

    2. What a waste of 2 hoursHalf of the book is not even Keto.The other half is really "out there" recipes where you make all kinds of crackers from seeds and kale. I didn't think Keto could get more complicated than my raw vegan days but I was wrong. I'm sure a small select amount of people will enjoy spending most of their time in the kitchen but I'm going to move on to the 21st century.

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