The Histamine Free Paleo Breakthrough

The Histamine Free Paleo Breakthrough The Histamine Free Paleo Breakthrough Are you eating an AIP diet and finding certain healthy foods such as sauerkraut are causing hives swelling of the face or throat a headache nasal congestion

  • Title: The Histamine Free Paleo Breakthrough
  • Author: Anne Angelone
  • ISBN: null
  • Page: 392
  • Format: Kindle Edition
  • The Histamine Free Paleo Breakthrough Are you eating an AIP diet and finding certain healthy foods, such as sauerkraut, are causing hives, swelling of the face or throat, a headache, nasal congestion, skin problems, a racing heart, anxiety, watery red eyes, heartburn, or irritability If so the problem may not be allergies but instead a histamine intolerance Histamines arThe Histamine Free Paleo Breakthrough Are you eating an AIP diet and finding certain healthy foods, such as sauerkraut, are causing hives, swelling of the face or throat, a headache, nasal congestion, skin problems, a racing heart, anxiety, watery red eyes, heartburn, or irritability If so the problem may not be allergies but instead a histamine intolerance Histamines are found in many common foods, especially those that have been aged or fermented, such as aged cheese, red wine But what about the foods in the autoimmune protocol If you find you are reacting to sauerkraut and fermented foods, this could well be a histamine intolerance Find out what the other high histamine foods are in the AIP The Histamine Free Paleo Breakthrough offers food charts and recipes specific to the Paleo Autoimmune Protocol but without high histamine foods

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