تخلص من ولكن : كيف تضع حدا لتدمير الذات وتدافع عن نفسك

  • Title: تخلص من ولكن : كيف تضع حدا لتدمير الذات وتدافع عن نفسك
  • Author: Sean Stephenson
  • ISBN: null
  • Page: 293
  • Format: Paperback
  • .

    One thought on “تخلص من ولكن : كيف تضع حدا لتدمير الذات وتدافع عن نفسك”

    1. The corny title drew me to pick this book up initially. I thought "I bet this is really aweful, perfect for a scathing review." But it wasn't the case.The author, Sean Stephenson, was born with a brittle bone disease. During his birth every bone in his body broke. The poor baby was shattered, born into excruciating pain. None of the doctors believed he would survive for long, but he did.Because of his disease he had constant fractures through his childhood, and wherever these fractures happened [...]

    2. بالرغم إني تركت كتب التنمية البشرية منذ زمن طويل، ولم يكن جذّاب لي عنوانه إطلاقاً فالكتاب كان إقتراح من صديقة عزيزة بالتالي خططت لقراءة أول صفحاته و ترك الباقي في اليوم الذي يليه ولكن لم يمنحني أي فرصة للتوقف قصة شون قصة تحرّك المشاعر بالفعل، و اثّرن فيّ نفسي جداً مراحل معا [...]

    3. There was a lot of good material. However, the big takeaway for me on this book wasn't the material. It was the author and his personal testimony. All of the principles that Stephenson espoused were punctuated by stories from his personal life. They were truly remarkable. At birth, Stephenson wrestled with a profoundly destructive bout of brittle bone disease. He was born with virtually every bone in his body broken. Only his parents believed that he would survive. He beat the odds, but not with [...]

    4. If only i can rate it 10 stars or above !![image error] >> Sean Stephenson >>the author of this book.Now what would you expect of a person in such shape! A person who has a malformation since he was born! He would be devastated, and totally ruined, he won’t be able to live with all the struggles facing him! Yet he is the most inspirational person A truly motivational speaker who can change your lifeThe way you consider life problems and issuesThroughout 6 lessons (in each there are [...]

    5. كتاب جميل و بسيط ، للكاتب روح حلوة تلمس ملامحها في اسلوبه المفعم بالتفاؤل و حب الحياة ، كما ان فهمه العميق للمعاناة يجعل من السهل عليه أن يصل الى قلوب أشد الناس إعراضاً عن الأمل

    6. الفضل كله يرجع للمساند الرسمي لوالديك يا شون، لولا دعمهما وتشجيعهما لك وتحفيزهما إياك لما وصلت إلى ما وصلت اليه خاصة دور الأم، التربية الواعية تنتج إنسانا ناجحا سويا قويا واثقا من نفسه قادرا على مواجهة المجتمع وتحديات الحياة ولهذا قيل: "تربية الطفل تبدأ بعشرين سنة قبل ولادت [...]

    7. Stephenson's book is a series of strategies for eliminating excuses and taking control of your life. His own life story is one of the most moving points in the book, with the early chapters being almost painful to read.That Stephenson has done what he has with his life is nothing short of amazing. It gives him all of the authority needed to author such a book.One problem I had with his advice was that he continually harped on looks, bodies, and wanting to show off his ability to attract the oppo [...]

    8. I hated the fact that at the end of each chapter he ask you to complete a task in a journal BUT!. I did it and Wow! It is hard to actualy see on paper how many BUT's I need to overcome. Sherri

    9. قصة حياة شون دليل أنه لا حدود لمقدراتنا طالما حررنا أنفسنا من "لكن" واستبدلناها ب"ومع ذلك"

    10. استمتعت حقاً بقراءة الكتاب أن تتخلص من كلمة لكن وتبدأ بالعمل وتترك وراءك أعذارك السابقة هو ما استلهمه من هذا الكتابالكاتب يمتلك طريقة لتحفزيك وجعللك مستمتعا في آن واحد انصح الجميع به

    11. I started this book with my eyes rolling. Yes, I'm that cynufa it seems. I guess I have a strong BS meter and I instinctively have always thought that self-help books were just piramid schemes or just positive affirmations. After ally undergrad was in psych so that was a real science so what could these hacks know that the great theorists didn't.Well. It turns out everything. Nearly all psych pathologizes behavior. It then diagnoses you with a chronic, biochemical disorder that you'll have for l [...]

    12. THIS WAS THE BEST SELF-HELP BOOK EVER *_*Just knowing what Sean went through in his life, and where he is now, that by itself should make you Get Off Your Buts for good. This guy's bones break at the slightest pressure, he had felt that impossibly awful pain of broken bones on daily basis as a kid, not to mention the emotional scars that being a different child left in him. And yet, here he is, a motivational speaker! and not only that, but he worked in The White House, met some of the greatest [...]

    13. …. اعتقد من منا لم يجذبه هذا العنوان. انا لا اعرف ماهو المصطلح بالتحيد الذى عندما تقرأ كتاب مشوق ومميز وتنهى الكتاب على وجه السرعه… و كأن نظر القارئ في سباق مع الوقت والزمن لانهاء هذا الكتاب الاكثر من رائع. انا اعترف ان القراءة السريعه للكتب قد تأثر على تذكر بعض المحتوى او الت [...]

    14. اسم الكتاب: تخلص من ولكنالمؤلف: Sean Stephensonعدد الصفحات: 257كتاب اكثر من رائع ان كنت شخصا تود تغيير حياتك وتنظر لها بإيجابية، مع شون فعلا تستطيع ان تطور ذاتك، ولكن فقط ان حولت ما تقرأه او قرأته الى أفعال. في هذا الكتاب،اذا كنت من الاشخاص المقبلين على التغيير، شون يستطيع أن يحول جانب [...]

    15. تخلص من لكن:رجل جديد ينظم لقائمة " القدوة "كنت أظن في البداية أن تخلص من لكن ليس إلا عنوانا جديدا يضاف إلى أطنان الكتب التي كتبت في التنمية البشرية أو تنمية الذات أو سمها ما شئت و التي قررت إعتزالها منذ أمدا ليس بالقريبالشئ الذي غير نظرتي إلى الكتاب هو مقدمته التي يروي فيها شون [...]

    16. هذا الكتاب يعلمك باختصار كيف تجلب الأحزان والهموم وتعيش حياة مليئة بالآلام ، ولحسن الحظ يعلمك ضد هذاشون سيتفنسون تحدث في بداية الكتاب عن بدايته هو وكيف ظهر للحياة بجسد مليئ بالتشوهات والآلام ، وكم تأثرت حينما بدأ يشرح يوميات معاناته حتى صُدم يومًا حينما قالت له أمه:" لا مفر م [...]

    17. Picked this up on audio and it really did the trick for my long work days on the computer. Sean Stephenson narrates the audio for his book. What separates this from other "self help" books is the "to-do" exercises he has throughout the book in order to engage the reader. Sean was an inspiration for me to listen to. I particularly enjoyed listening to his take about the groups of friends we carry, that he calls our "pit crew" and his anecdotes, especially about seeing only the yellow in our lives [...]

    18. لقد ذكرت مرات عديدة أننى أحب كل الناس ماذا ؟ كيف استطعت ادلاء بهذا التصريح الشامل ؟أضف ببساطة ، أنا أحب كل الناس حتى لا يتمكن أحد من امتلاكى ، لوكرهت شخصا ما ، سيتملكنى هذا حقيقى سوف يستحوذ على كل افكارك فى كل مرة تفكر فيها كم هو بغيضيستحوذ على كل المحادثات التى تجريها عندما تش [...]

    19. Nicely written and very easy to absorb. Some very inspiring stories from the author and his ability to overcome difficulty.Very common sense approach overall, useful to get you thinking about where your life is at and how to move forward with things that might be holding you back or unfulfilled ambitions. Nothing ground breaking but I guess it depends where you are starting from.There are a number of references to other motivational speakers and sources.

    20. A small guy with big thoughts. Quite the cliche, but if someone who didn't have the luxury of born with a functional pair of limbs has it in him to cultivate a mindset so illuminating that even his largest life issues get dwarfed by his small stature, then SO CAN YOU.

    21. انت حلو يا ابنيلكن يا عمي ملكنشبس يا عميمبسشكتاب اخر يخبرك ان اللالا لاند ليست بعيدةالكتب دي تفنع هناك يا عمنا انا لو اتعاملت بنفس الكلام هتاخد تحري

    22. كتاب رائع يستحق القراءة شحذ همتي واعطاني دفعة من الأمل والتفاؤل (كل شيء يبدأ من داخلك حاول وستدهشك النتائج

    23. A friend recommended me this book when I was going though a rough time with my friends. I was unsure to continue many friendships that drained me personally. Those that claimed to be there for me but never was. And those that used me as an emotional sponge to relieve their stress on me instead of handling it in a more healthy manner. finally the friends who rather be passive aggressive instead of talking it out.This book helped me develop skills for myself. outside of friendship. I learnt how to [...]

    24. This was actually a pretty entertaining and informative read. It helps you realize some of the excuses you’ve been giving yourself without even knowing and gives “tricks” to help you get over your excuses.

    25. من أمتع كتب تطوير الذات اللي قرأتهاجميل جداً اننا نستمد الإلهام من شخص عانى كثير ف حياته الين نجح

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