The Science of Pranayama

The Science of Pranayama Pranayama is an important Anga in Ashtanga Yoga It is equally necessary for all in their daily life for good health success and prosperity in every walk of life How it is so is explained in the boo

  • Title: The Science of Pranayama
  • Author: Sivananda Saraswati
  • ISBN: 9781466216532
  • Page: 225
  • Format: Paperback
  • Pranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the book The science of relaxation is a very valuable gift for the readers and would benefit all The book has photographs of the various pranayama postures.

    One thought on “The Science of Pranayama”

    1. Very short but FILLED with information, this classic, old-school book by yoga master Sivananda is a must read for anyone who is interested in the powers of breath. It may be a little hard to find this at your local Barnes & Noble book store but the rewards of reading this are well worth the hunt.

    2. A wonderful ancient teaching that effectuates greater calmness and awareness. The practice is easy to use with great efficacy.

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