The Path of Practice A Woman s Book of Ayurvedic Healing We are wellness We are consciousness That is our natural state Disease is an imposter As one of the world s only female experts on the ancient Indian tradition of Ayurvedic medicine renowned teacher
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Title: The Path of Practice: A Woman's Book of Ayurvedic Healing
Author: Maya Tiwari
We are wellness We are consciousness That is our natural state Disease is an imposter As one of the world s only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri Maya Tiwari has devoted her heart and soul to sharing the philosophy and methods that saved her from terminal cancer and redirected her life Now, in The Path of Pra We are wellness We are consciousness That is our natural state Disease is an imposter As one of the world s only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri Maya Tiwari has devoted her heart and soul to sharing the philosophy and methods that saved her from terminal cancer and redirected her life Now, in The Path of Practice, she offers a short course in healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time honored, natural, and spiritual techniques for contemporary life Diagnosed with ovarian cancer at twenty three, Bri Maya was given two months to live Her doctors advice die painlessly with heavy dosages of morphine Instead, in the middle of winter, she left her career as a popular fashion designer in New York City and began several months of intensive meditation and holistic nutrition alone in a remote Vermont cabin By Spring, her health and vitality had been restored Inspired by dramatic visions and dreams of her family and ancestors, Bri Maya became a student of one of India s few living masters of the traditional Vedas Today, healthy in body and spirit, she devotes herself to teaching the wisdom practices of the Vedas to help others heal emotional and spiritual discomfort, dis ease, and physical illness.In The Path of Practice, Bri Maya s gentle, compassionate voice instructs you in living life consciously in the present moment, so that you can recover your natural rhythms and align yourself and your inner cycles with the universe With particular emphasis on using the primordial feminine healing power of shakti which everyone possesses Bri Maya leads you through the daily practice, or sadhana, of a three part wellness program that includes nutrition and cooking with whole foods, breath work and meditation, and chanting with healing sounds Encouraged by the inspirational stories of Bri Maya s life and those of others who have made these simple but powerful practices an integral part of their lives, you will learn how to take charge of your own health Through Bri Maya s unique philosophy and practice of cosmic memory, you will discover your personal, body wisdom and intuition, your singular mission in the world, and your connection to the divine within you and around you Filled with illuminating insights, easy to follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman Imbued with the spiritual strength and centeredness of its remarkable author, here is a practical and profound book you will turn to time and time again for instruction, wisdom, and peace of mind.