New Dieter's Cook Book (Better Homes and Gardens)

New Dieter s Cook Book Better Homes and Gardens This cookbook makes eating a low calorie diet easy and enjoyable with delicious every day recipes Full color photo of finished food included with every recipe Food exchanges based on the American Dia

  • Title: New Dieter's Cook Book (Better Homes and Gardens)
  • Author: Heidi McNutt
  • ISBN: 9780696019746
  • Page: 371
  • Format: Hardcover
  • This cookbook makes eating a low calorie diet easy and enjoyable with delicious, every day recipes.Full color photo of finished food included with every recipe.Food exchanges based on the American Diabetes Association s exchanges listed with every recipe.Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tipsThis cookbook makes eating a low calorie diet easy and enjoyable with delicious, every day recipes.Full color photo of finished food included with every recipe.Food exchanges based on the American Diabetes Association s exchanges listed with every recipe.Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer cise recommendations, and learning to eat well and forget dieting forever.Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.Menu plans for an entire week.Tips and blurbs offer additional low fat cooking strategies, serving suggestions, and timesaving ideas.Nutrition Facts with every recipe.List of simple ingredients for adding flavor without adding a lot of calories and fat.Special chapter lists the calories of commonly eaten foods.

    One thought on “New Dieter's Cook Book (Better Homes and Gardens)”

    1. We use this cookbook so much that we've worn out our first copy and I've just ordered our second. It offers a whole variety of delicious recipes, albiet the beef section is a little large for us considering that we don't eat beef.

    2. An excellent source for healthy cooking. A lot of great, low-fat recipes, and even some vegetarian ones as well.

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